We all know the brain and body need proper nutrition to function at optimal levels. With the new school year in full swing, now is a great time to find a routine that includes making healthy snacks for the kiddo(s) in your life. Check out these easy-to-assemble, irresistibly delicious snacks that offer a quick recharge after a day in the classroom:
Beans are a low-fat, low-calorie source of fiber and protein. Have some cans of chickpeas in your pantry? Drain them, rinse them, toss them in the oven on a cookie sheet, then season to your delight. Go savory with barbeque or ranch; go sweet with cinnamon sugar. All this in less than an hour (of which, only a few moments are hands-on time). Easy and healthy and ready for after-school munching—these finger-lickin’ crunchy bites are oh-so-satisfying.
Try this recipe